Week 4, A Bit Sore

i know, i'm a wimp.
i'm not even running that much yet
but this is new stuff for me
i skipped last week due to all the things that were going on (and wasn't thrilled about waking up at 5am to almost triple digit weather that was also doused in humidity). anyway
i'm digging this new habit, especially since i added tuneage to keep the time passing by quickly.
but i did feel a wee bit sore after the morning jog/walk routine this morning
who knows what that means for week 7 when some serious non-stop jogging begins.
well, all the same, i'm having the time of my life.
i love that my weekly routine includes exercise, gardening, clean/organizing, and some fun here and there.
i'd say more but i have some work to do with an impending deadline.
peace out
h